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PERSONAL TRAINING

De-Stress Your Life

Personal Training sessions are focused on individual needs for concrete results.

Beatayogapilates merges 30years of health & fitness experience with varied exercise systems to develop creative personalised training sessions that are results driven & customer care focused.

  • Corrective Exercise Specialist: Pilates, Yoga, Whole Body Workout, Weight Training and Any Movement Based Exercise. 

  • Correcting Muscle Imbalances

  • Circle of Care working alongside Osteopaths, Physios, etc.

  • General Fitness, Strength & Tone​

  • Pilates Mat & Studio

  • Posture and Posture Related

  • Prenatal & Postnatal

  • Pre & Post Surgery Rehabilitation 

  • Remedial + Rehabilitation + Prevention

  • Yoga Based Training: Flexibility, Mobility & Strength

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