De-Stress Your Life
Personal Training sessions are focused on individual needs for concrete results.
Beatayogapilates merges 30years of health & fitness experience with varied exercise systems to develop creative personalised training sessions that are results driven & customer care focused.
Corrective Exercise Specialist: Pilates, Yoga, Whole Body Workout, Weight Training and Any Movement Based Exercise.
Correcting Muscle Imbalances
Circle of Care working alongside Osteopaths, Physios, etc.
General Fitness, Strength & Tone
Pilates Mat & Studio
Posture and Posture Related
Prenatal & Postnatal
Pre & Post Surgery Rehabilitation
Remedial + Rehabilitation + Prevention
Yoga Based Training: Flexibility, Mobility & Strength